Kathleen Rodman

Weight Reduction, Diet and Exercise Result in the Incredible Shrinking Woman

Posted on 14. May, 2010 by kathleen in Diet, Exercise, Weight Loss/Reduction

Weight reduction, diet and exercise are all important facets to become thinner and healthier but have you considered that your body shrinks  faster than your skin? Yes, it’s true. I shrunk from a Woman’s 18 to a size 12 or 14 depending on the brand of clothing and that meant loose skin. Originally I thought arm exercises would take care of the issue and they did help build muscle to increase my metabolism which burns more fat but it didn’t address the loose skin.

I was complaining to my daughter-in-law about the yucky loose skin one day when she told me about these arm compression thingies that she used along with Palmer’s Cocoa Butter Lotion to shrink her arm skin. She said it would most likely take six months. I’ve been doing this for approximately a month and my arms look much better.  My arm skin has tightened considerably.

I wear the arm compression things in the evening and at night with the lotion. I also apply the lotion when I remove the compression thingies in the morning and really massage it in for best results. There are already noticable differences. Woo Who, I’ll be looking good sleeveless this summer.

Copyrighted by Kathleen Rodman 5/14/2010.

Tags: Andrew T. Austin, Diet, Exercise, metabolism, Palmer's Cocoa Butter Lotion, skin shrinkage, Weight Loss/Reduction