Comments for Kathleen Rodman http://www.kathleenrodman.com Just another WordPress weblog Fri, 30 Apr 2010 17:29:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on How I Ate Half A Pan of Brownies Over The Weekend And Still Retained My Lowest Weight In Years by kathleen http://www.kathleenrodman.com/diet/irresistible-weight-reduction.html/comment-page-1#comment-89 kathleen Fri, 30 Apr 2010 17:29:40 +0000 http://www.kathleenrodman.com/uncategorized/irresistible-weight-reduction.html#comment-89 Hi Jane, Thanks for your note. Yep those brownies were excellent. But even better is to be lighter than before :)- Glad to hear Andy's weight reduction material is working well for you too. Would you be willing to allow me to interview you about how you used Andy's material. The metaphors you examined around weight and the freedom you have gained. One of the things I liked that he did for me was to suggest I could have a treat every now and then. When I do indulge and enjoy a treat it is so much easier to get back onto the Right Path to my ideal weight. Thanks again for your feedback and take good care of yourself. Kathleen & Geraldine Hi Jane,

Thanks for your note. Yep those brownies were excellent. But even better is to be lighter than before :) - Glad to hear Andy’s weight reduction material is working well for you too. Would you be willing to allow me to interview you about how you used Andy’s material. The metaphors you examined around weight and the freedom you have gained. One of the things I liked that he did for me was to suggest I could have a treat every now and then. When I do indulge and enjoy a treat it is so much easier to get back onto the Right Path to my ideal weight. Thanks again for your feedback and take good care of yourself.

Kathleen & Geraldine

]]> Comment on How I Ate Half A Pan of Brownies Over The Weekend And Still Retained My Lowest Weight In Years by Jane Bredius http://www.kathleenrodman.com/diet/irresistible-weight-reduction.html/comment-page-1#comment-88 Jane Bredius Wed, 28 Apr 2010 19:40:48 +0000 http://www.kathleenrodman.com/uncategorized/irresistible-weight-reduction.html#comment-88 Hi Kathleen! Congratulations - it feels good huh?! A few brownies once in a while is OK...and Geraldine must also get some treats! I recently listened to Andy's weight loss dvds and have adopted his strategy of switching meals around and now start the day off with a good meal. I initially gained weight(!) but now it's beginning to swing around.... phew!! I also took the time to look at a few of my metaphors around weight and have gained some emotional freedom around food. All good stuff! Keep up the good work! Jane :) Hi Kathleen! Congratulations – it feels good huh?! A few brownies once in a while is OK…and Geraldine must also get some treats!
I recently listened to Andy’s weight loss dvds and have adopted his strategy of switching meals around and now start the day off with a good meal. I initially gained weight(!) but now it’s beginning to swing around…. phew!! I also took the time to look at a few of my metaphors around weight and have gained some emotional freedom around food. All good stuff!
Keep up the good work!
Jane :)

]]> Comment on Developing Motivation Easily – Put The Donut Down! by kathleen http://www.kathleenrodman.com/nlp/developing-motivation-easily-put-the-donut-down.html/comment-page-1#comment-68 kathleen Wed, 24 Mar 2010 10:03:38 +0000 http://www.kathleenrodman.com/?p=509#comment-68 Thanks Sharyna. Take good care of yourself. Thanks Sharyna. Take good care of yourself.

]]> Comment on Developing Motivation Easily – Put The Donut Down! by sharyna http://www.kathleenrodman.com/nlp/developing-motivation-easily-put-the-donut-down.html/comment-page-1#comment-66 sharyna Mon, 22 Mar 2010 13:19:06 +0000 http://www.kathleenrodman.com/?p=509#comment-66 What a good idea, naming your inner child! It is an imp and saboteur! What a concept. I had never thought of it before. What a good idea, naming your inner child! It is an imp and saboteur! What a concept. I had never thought of it before.

]]> Comment on Developing Motivation Easily – Put The Donut Down! by kathleen http://www.kathleenrodman.com/nlp/developing-motivation-easily-put-the-donut-down.html/comment-page-1#comment-64 kathleen Sat, 20 Mar 2010 11:53:47 +0000 http://www.kathleenrodman.com/?p=509#comment-64 Hi Jane, Thanks for your note. I call Geraldine my inner child simply as a vehicle for her message. She is a frustrating imp and a saboteur for sure. Hi Jane, Thanks for your note. I call Geraldine my inner child simply as a vehicle for her message. She is a frustrating imp and a saboteur for sure.

]]> Comment on Developing Motivation Easily – Put The Donut Down! by Jane Bredius http://www.kathleenrodman.com/nlp/developing-motivation-easily-put-the-donut-down.html/comment-page-1#comment-63 Jane Bredius Fri, 19 Mar 2010 18:16:06 +0000 http://www.kathleenrodman.com/?p=509#comment-63 Hi Kathleen. Nice story. I battle with this too. Not sure about the inner child thing, but there is definitely a part of me that seems to want to splurge - celebrate your successes - and another who feels easily exposed and wants to eat to "cover up". Understanding their needs has helped. Friday night is splurge night and, as for the other, well.. we talk. Hi Kathleen. Nice story. I battle with this too. Not sure about the inner child thing, but there is definitely a part of me that seems to want to splurge – celebrate your successes – and another who feels easily exposed and wants to eat to “cover up”. Understanding their needs has helped. Friday night is splurge night and, as for the other, well.. we talk.

]]> Comment on Help, I am a sugar and carbs addict! by kathleen http://www.kathleenrodman.com/diet/help-i-am-a-sugar-and-carbs-addict.html/comment-page-1#comment-47 kathleen Fri, 13 Nov 2009 17:32:40 +0000 http://www.kathleenrodman.com/?p=404#comment-47 Hi Sonya, Let me know which picture you want and I'll email it to you if I have it. Thanks for checking out my web site. I hope you liked it. Take care, Kathleen Hi Sonya, Let me know which picture you want and I’ll email it to you if I have it. Thanks for checking out my web site. I hope you liked it. Take care, Kathleen

]]> Comment on Help, I am a sugar and carbs addict! by SonyaSunny http://www.kathleenrodman.com/diet/help-i-am-a-sugar-and-carbs-addict.html/comment-page-1#comment-45 SonyaSunny Mon, 26 Oct 2009 18:17:22 +0000 http://www.kathleenrodman.com/?p=404#comment-45 Hi, Can i take a one small pic from your site? <a href="http://iphone-ipod.110mb.com/" rel="nofollow">SonyaSunny</a> Hi,
Can i take a one small pic from your site?
SonyaSunny

]]> Comment on Train Your Mind To Train Your Body by Allie http://www.kathleenrodman.com/nlp/weight-diet-nlp-logical-levels.html/comment-page-1#comment-13 Allie Sat, 04 Apr 2009 15:50:40 +0000 http://www.kathleenrodman.com/?p=5#comment-13 I agree that walking is a great way to live a healthy lifestyle. I walked away two sizes a few years ago. Of couse eating healty without a lot of carbs and fat helped. I agree that walking is a great way to live a healthy lifestyle. I walked away two sizes a few years ago. Of couse eating healty without a lot of carbs and fat helped.

]]> Comment on The Dreaded Wii Word I mean “E” Word by kathleen http://www.kathleenrodman.com/exercise/the-dreded-wii-word-i-mean-e-word.html/comment-page-1#comment-12 kathleen Thu, 02 Apr 2009 15:35:50 +0000 http://www.kathleenrodman.com/?p=125#comment-12 Thank you for your help -:(. Thank you for your help -:(.

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