Kathleen Rodman

Which Is More Likely to Be Slimming, Speaking In Terms Of Weight Loss Or Weight Reduction?

Posted on17. May, 2010 by kathleen.

Many years ago I was told we have an unconscious desire to find what we have lost. The unconscious mind is very literal. Applied to weight loss and weight reduction I thought better to discuss weight reduction than weight loss in order to facilitate fast, lasting weight loss or reduction and avoid for the reader [...]

Continue Reading

How I Ate Half A Pan of Brownies Over The Weekend And Still Retained My Lowest Weight In Years

Posted on28. Apr, 2010 by kathleen.

Woo Who! My weight is the lowest it has been in the last thirteen years – accomplished easily while having fun and enjoying life. My thanks to Andy Austin for all of his help with sustained motivation and the ease of reducing 27 pounds since last fall. I previously reduced 25 pounds over the proceeding [...]

Continue Reading

Geraldine, Inner Child Diet Sabetour, With Her Favorite Chocolate Donuts

Posted on20. Apr, 2010 by kathleen.

 There she is Miss Geraldine with her favorite chocolate donuts.  Fortunately for me, I do not like chocolate donuts.  Geraldine and my husband, Jack, are enjoying them or should I say fighting over them.  My friends call Jack, The Donut King.  He is able to eat these donuts without gaining weight. He might even lose weight.  [...]

Continue Reading

Introducing The Wonderful, Adorable Geraldine Who Follows Her Fun Filled Diet

Posted on18. Apr, 2010 by kathleen.

Drum roll please, Ta Da…  introducing the wonderful, adorable Geraldine who eats what she pleases and is still slim. Her highest decision criteria are does it taste good and am I having fun yet?
When we were young children like Geraldine we may have been able to get away with using her strategy but not any [...]

Continue Reading

Weight Loss Reduction Process Inspired by Faulkner To Facilitate Your Optimum Success

Posted on18. Apr, 2010 by kathleen.

The following is a brilliant process developed by Charles Faulkner that can be useful in your weight reduction program. He introduced this in his work- Worlds Within A Word which contains, Discovering a World Within, Metaphors of Movement and Altering Your Inner Landscape.  I purchased my copy at Amazon.com.

Write down what you want to weigh & when you will [...]

Continue Reading

Geraldine Prepares For Her Photograph By Getting A Tan on The Beach

Posted on17. Apr, 2010 by kathleen.

Coming soon – Geraldine.  My entertaining character who gobbles up pancakes and candy when my back is turned while I continue on the Right Path to weight reduction.  Fortunately Geraldine likes turkey and fruit as well as some vegetables.  Not so much fish, unless it is fried, but I wait for her to take a nap [...]

Continue Reading

Freckled Face Geraldine – My Nemesis – Photos Coming Next Week

Posted on13. Apr, 2010 by kathleen.

Geraldine, my mischievous inner child diet saboteur, will have her freckle faced photo posted here next week. Hide your heart girl. Geraldine says, “I’m here at Myrtle Beach, SC working on my tan to get ready for our first meeting.”  It looks like she is working on her freckles for her debut to me.
I left [...]

Continue Reading

Geraldine’s Coming Hide Your Heart Girl

Posted on11. Apr, 2010 by kathleen.

Geraldine’s cooomming, Geraldine’s coming hide your heart girl. You better hide your <3.
Geraldine is here with me at Myrtle Beach relaxing, soaking up the rays and getting a tan in order to make her photographic debut next week on this website when we return. She is daydreaming about Craig Ferguson’s inner child who she has [...]

Continue Reading

More Of The Easy Busy Person’s Weight Loss Reduction Strategy

Posted on24. Mar, 2010 by kathleen.

Geraldine, my lovable and unpredictable inner child, and I would like to qualify what we said yesterday about easy weight reduction.  First, this is the strategy that works for me and Geraldine.  You will gradually develop your own strategy that works for you and your inner rascal.  The secret is to identify slimming foods that you like [...]

Continue Reading

The Busy Person’s Easy Won’t Take You All Day Weight Reduction Strategy

Posted on23. Mar, 2010 by kathleen.

TA DA!  Here it is my fairly easy won’t take you all day to prepare strategy for busy people to reduce their weight …  That’s right – lose weight.
Geraldine, my impish little inner child, and I eat protein in the morning like 97% fat free turkey ( Or it could be the 97% fat free ham or chicken [...]

Continue Reading